What Health Means (Weigh-In 8)

I gained weight this week. Continue reading What Health Means (Weigh-In 8)


Progress. (Weigh-In 7)

In February, I joined a gym, started lifting, cleaned up my diet, rediscovered a love of cooking, and ultimately found a balance I haven’t felt in years. I also lost 7 pounds, but at this point, that’s sort of a footnote. Continue reading Progress. (Weigh-In 7)